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Sleep hygiene we actually follow

By Smorgi Apps · February 26, 2024 · Updated September 9, 2026 · How-to

Caffeine has a half-life. Screens are bright. None of this is new.

We will not sell a sleep score. Tymebox is for daytime chores.

Tymebox

ADHD-friendly timeboxing for chores and tasks. Countdown timers, optional voice coach, friend codes. Core timers free. Streaks never reset.

About Tymebox

Published by Smorgi Apps. We do not invent download counts or ratings. If a number appears here, it came from App Store Connect or the live listing.